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Somna focusing tools are non-pharmaceutical auditory programs that combine voice, embedded frequency and musical scores unique to Somna. Somna creates the most natural solution to solving simple insomnia reported to afflict 56% of the population.
All of the Somna audio CDs include a Sleep Strategies Manual. The Manual serves as an educational compliment to the audio program and offers additional strategies to help improve sleep.
All CDs cost $19.95 + 5.05 for shipping
All Sleep Strategies Manuals are authored by Dr. Derek Loewy.
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Sleep On Demand
The night-time solution to achieving a deep, restful sleep. For optimum results it is suggested that this tool is best alternated with its companion Soft Sleep. Listen to a short sample of Sleep On Demand:
Windows Media Player (5 mins : 760kb)
QuickTime Player (5 mins : 524kb)
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Soft Sleep
Another approach to achieving deep, restful nighttime sleep. For optimum results it is suggested that this tool is best alternated with its companion, Sleep on Demand. Listen to a short sample of Soft Sleep:
Windows Media Player (5 mins : 760kb)
QuickTime Player (5 mins : 524kb)
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Power Nap
The pure refresher for achieving a deep restful sleep in a short timeframe. Especially designed for those times when normal sleep is not available such as overcoming Jet Lag, dealing with shift work, and those crunch times when there's a need to compensate for over-scheduling. Listen to a short sample of Power Nap:
Windows Media Player (5 mins : 760kb)
QuickTime Player (5 mins : 524kb)
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